Gesunde Rezepte

Eiersalat Ohne Mayo – Vorspeisen Rezepte Mit Geschmack

Table of Contents

  • 1) Key Takeaways
  • 2) Easy Eiersalat Ohne Mayo Recipe
  • 3) Ingredients for Eiersalat Ohne Mayo
  • 4) How to Make Eiersalat Ohne Mayo
  • 5) Tips for Making Eiersalat Ohne Mayo
  • 6) Making Eiersalat Ohne Mayo Ahead of Time
  • 7) Storing Leftover Eiersalat Ohne Mayo
  • 8) Try these Appetizers next!
  • 9) Eiersalat Ohne Mayo
  • 10) Nutrition

1) Key Takeaways

This Eiersalat Ohne Mayo is light, creamy, and balanced. It skips the heavy mayo but still gives that classic egg salad comfort we all crave. Greek yogurt steps in with a tangy twist, keeping things refreshing without losing that cozy, familiar flavor. Perfect as a starter, sandwich filling, or snack for brunch or lunch.

It’s one of those vorspeisen rezepte you’ll keep coming back to when you want something wholesome and quick. It’s easy to prepare, stores well, and feels both traditional and new at the same time. Every bite brings a creamy texture with a hint of freshness that makes you forget you skipped the mayo altogether.

If you love simple, healthy, and satisfying dishes, this recipe might just become your next go-to favorite. It’s comfort food, lightened up—no fuss, no guilt, just flavor.

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2) Easy Eiersalat Ohne Mayo Recipe

We’ve all had those days where we’re hungry, tired, and not in the mood for anything complicated. That’s when recipes like this one save the day. This Eiersalat Ohne Mayo comes together quickly and brings that old-school taste you love, without the heaviness.

I remember the first time I tried replacing mayo with yogurt—I was skeptical. But the creaminess surprised me. It gave that same rich mouthfeel but left me feeling light instead of sluggish. The mustard and lemon juice tie everything together, bringing the right balance of zing and warmth.

It’s perfect for busy nights, lazy weekends, or when unexpected guests show up. With just a handful of ingredients, you’ll have a fresh, healthy salad that feels comforting and indulgent at the same time.

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3) Ingredients for Eiersalat Ohne Mayo

Hard-Boiled Eggs: The heart of the dish. Soft, golden, and tender, they bring richness and texture that holds the salad together.

Greek Yogurt: This replaces mayo beautifully. It’s creamy, tangy, and adds a lovely freshness that balances the eggs.

Dijon Mustard: A small spoon makes a big difference. It adds depth and that subtle bite that keeps the salad from feeling flat.

Lemon Juice: A little squeeze brightens the flavors and cuts through the richness. It’s like sunshine in a spoon.

Chives or Parsley: Herbs give life to the salad. Their color and fragrance make it feel fresh and inviting.

Salt and Pepper: They tie it all together, bringing out the best in every ingredient.

Optional Add-ins: Add diced pickles or celery for crunch. They make each bite exciting and add that extra homemade feel.

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4) How to Make Eiersalat Ohne Mayo

Step 1. Boil the eggs until they’re perfectly firm but still soft inside. Cool them, peel, and chop them into small, even pieces. This helps the dressing coat each piece evenly.

Step 2. Mix Greek yogurt, mustard, lemon juice, salt, and pepper in a bowl. Give it a quick stir until it’s smooth and creamy. Taste it—you want tangy, not sour.

Step 3. Add your chopped eggs and herbs into the dressing. Fold everything together gently. It should look creamy but not runny.

Step 4. Want a little crunch? Toss in diced celery or pickles. I like the surprise they add—it feels like biting into something familiar yet new.

Step 5. Chill before serving. Let the flavors mingle for about 15 minutes, then scoop it onto bread, crackers, or greens. Done!

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5) Tips for Making Eiersalat Ohne Mayo

Use fresh eggs. They’re easier to peel and have a cleaner flavor. If your eggs are too old, they might crumble while chopping.

Don’t skip the lemon juice—it’s what keeps the flavor bright and prevents the salad from tasting flat. A tiny squeeze makes a big difference.

For a thicker texture, drain any excess water from the yogurt. I sometimes use a paper towel or fine mesh to make sure it’s just right.

Make it your own. Add paprika, dill, or even a small spoon of curry powder for a twist. Cooking should be fun, not strict. That’s what keeps it creative.

And here’s the best part—this dish fits right into your vorspeisen rezepte collection, perfect for parties, lunches, or late-night snacks.

6) Making Eiersalat Ohne Mayo Ahead of Time

When I know the week’s going to be busy, I make this Eiersalat Ohne Mayo a day ahead. It stays fresh and actually tastes better once the flavors blend overnight.

Keep it in a covered bowl in the fridge. Before serving, give it a quick stir to wake up the dressing. Sometimes I add a dash of lemon juice to bring back the brightness.

If you plan to serve it for guests, wait to add the herbs until the last moment—they keep their color and aroma longer. This way, your salad looks as good as it tastes.

This kind of vorspeisen rezepte prep makes you feel like you’ve got life figured out, at least for a meal or two.

7) Storing Leftover Eiersalat Ohne Mayo

Leftovers? Lucky you. Store them in an airtight container in the fridge for up to two days. Keep it chilled and covered—nobody likes dried egg salad.

Before serving again, stir well. Sometimes yogurt separates slightly after sitting, but that’s easy to fix. Just give it a gentle mix and it’s good as new.

I’ve found it pairs beautifully with toasted bread the next day. It’s one of those vorspeisen rezepte that actually gets better after a night in the fridge.

8) Try these Appetizers next!

9) Eiersalat Ohne Mayo

Eiersalat Ohne Mayo – Vorspeisen Rezepte Mit Geschmack

Arbeitszeit10 minutes
Koch-/Backzeit8 minutes
Gesamtzeit18 minutes
Kategorie: Appetizer
Küche: German
Stichwort: Eiersalat Rezepte Klassisch, Eiersalat Rezepte Ohne Mayo, gesunde rezepte, leckere gesunde rezepte abendessen, Nudelsalat Ohne Mayo, Vorspeisen Für Weihnachten, vorspeisen rezepte
Zutaten für : 4 servings
Autorin: Emilia

Zutaten

  • 6 hard-boiled eggs
  • 3 tbsp Greek yogurt
  • 1 tsp Dijon mustard
  • 1 tsp lemon juice
  • Salt and black pepper to taste
  • 1 tbsp chopped chives or parsley
  • Optional: diced pickles or celery for crunch

Anleitung

  1. Peel the hard-boiled eggs and chop them into small, even pieces.
  2. In a medium bowl, whisk together Greek yogurt, mustard, lemon juice, salt, and pepper.
  3. Add the chopped eggs and herbs to the bowl and gently fold everything together until well combined.
  4. If you like, mix in diced pickles or celery for extra texture and flavor.
  5. Serve chilled with fresh bread, crackers, or as a filling for sandwiches.

10) Nutrition

Serving Size: 1 portion | Calories: 180 | Protein: 10 g | Fat: 12 g | Carbohydrates: 4 g | Fiber: 0.5 g | Sugar: 1 g | Sodium: 230 mg

Recipe by Emilia from Emilia Rezepte. Healthy food can be joyful, light, and full of heart—this one proves it.

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