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Taco Reis Bowl – Bowl Rezepte Mittagessen, einfach und lecker

Arbeitszeit10 minutes
Koch-/Backzeit15 minutes
Gesamtzeit25 minutes
Kategorie: Main Course
Küche: Mexican
Stichwort: Bowl Ideen, Bowl Rezepte, Bowl Rezepte Vegetarisch, Bowl Soße Rezepte, Gesunde Bowl Rezepte, Vegane Bowl Rezepte
Zutaten für : 2 servings
Autorin: Emilia

Zutaten

  • 1 cup cooked white rice (or brown, if you're feeling fancy)
  • 1 tbsp olive oil
  • 1 bell pepper, diced
  • 1 small onion, chopped
  • 1 garlic clove, minced
  • 1 can black beans, drained and rinsed
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt to taste
  • 1 avocado, sliced
  • Fresh cilantro for garnish
  • Juice of 1 lime

Anleitung

  1. Heat olive oil in a skillet over medium heat.
  2. Toss in the chopped onion and bell pepper, and sauté until they soften and start to caramelize.
  3. Add the garlic, cumin, and paprika — cook for another minute until your kitchen smells amazing.
  4. Stir in the black beans and season with a pinch of salt.
  5. Once warmed through, mix the veggie-bean mixture into your rice.
  6. Squeeze lime juice over everything and stir gently.
  7. Scoop into bowls and top with avocado slices and fresh cilantro.
  8. Serve warm, cold, or straight from the pan with a spoon — no judgment here.