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Kohlrabi Gemüse Rezept – Farbenfroher Gemüse-Hack-Auflauf

Arbeitszeit20 minutes
Koch-/Backzeit30 minutes
Gesamtzeit50 minutes
Kategorie: Main Course
Küche: German
Stichwort: Gemüse Grillen Rezepte, gemüse pfanne, Gemüse Quiche Rezept, gemüse rezepte, kohlrabi gemüse rezept, rezepte mit gemüse, Wirsing Gemüse Rezept
Zutaten für : 4 servings
Autorin: Emilia

Zutaten

  • 500 g mixed minced meat (beef and pork)
  • 2 medium kohlrabi, peeled and diced
  • 2 carrots, peeled and sliced
  • 1 red bell pepper, chopped
  • 1 zucchini, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 200 ml cream
  • 100 g grated cheese (Gouda or Emmental)
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1 tsp paprika powder
  • 1 tsp dried oregano
  • Fresh parsley for garnish

Anleitung

  1. Preheat the oven to 200°C (392°F).
  2. Heat olive oil in a large skillet and sauté the onion and garlic until soft and fragrant.
  3. Add the minced meat and cook until browned. Season with salt, pepper, paprika, and oregano.
  4. Stir in the diced kohlrabi, carrots, zucchini, and bell pepper. Cook for about 5–7 minutes, just until slightly tender.
  5. Pour in the cream and mix everything together. Let it simmer briefly so the flavors come together.
  6. Transfer the mixture into a baking dish and sprinkle grated cheese evenly on top.
  7. Bake for about 25–30 minutes until golden and bubbling.
  8. Garnish with fresh parsley and serve warm with a light salad or some crusty bread.

Tipps & Hinweise

If you want to lighten it up, swap cream for low-fat crème fraîche or milk. For a vegetarian twist, skip the meat and use lentils or chickpeas — still hearty, still delicious. Leftovers taste even better the next day, especially after the flavors have had time to mingle.