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Hackfleisch Rezepte Low Carb: Keto Gefüllte Paprika Auflauf

Arbeitszeit15 minutes
Koch-/Backzeit30 minutes
Gesamtzeit45 minutes
Kategorie: Main Course
Küche: German
Stichwort: Gefüllte Paprika Vegetarisch, Hackfleisch Auflauf, Hackfleisch Rezepte Low Carb, Ketogene Rezepte Vegetarisch, low carb auflauf, Low Carb Hackfleisch Rezepte, Low Carb Rezepte Vegetarisch
Zutaten für : 4 servings
Autorin: Emilia

Zutaten

  • 4 large bell peppers (any color)
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 500g ground beef
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • 200ml tomato passata
  • 100g cream cheese
  • 150g shredded cheese (Gouda or mozzarella)
  • Fresh parsley, chopped (optional)

Anleitung

  1. Preheat your oven to 180°C (356°F).
  2. Slice the bell peppers in half lengthwise and remove seeds and membranes. Place them in a baking dish, cut side up.
  3. In a pan, heat olive oil and sauté onions until soft. Add garlic and cook for another minute.
  4. Add the ground beef and cook until browned. Season with smoked paprika, salt, and pepper.
  5. Stir in the tomato passata and let it simmer for 5–7 minutes. Then, stir in the cream cheese until melted and creamy.
  6. Spoon the beef mixture into each pepper half. Sprinkle shredded cheese generously over the top.
  7. Bake for 25–30 minutes or until the cheese is golden and bubbly.
  8. Sprinkle with fresh parsley before serving, if you're feeling fancy.