Ich mariniere zarte Hähnchenstreifen in Buttermilch und lasse die Zeit für mich arbeiten. Die Kruste wird leicht und knusprig, das Fleisch bleibt saftig. Genau so stelle ich mir ein entspanntes Abendessen vor. Dieses Rezept passt zu airfryer rezepte fleisch und trifft viele Wünsche in einer Schüssel. Ich liebe Buttermilch Rezepte, gerade wenn ich Rezepte Mit Buttermilch suche, die simpel sind. Der Airfryer erledigt die Hitze, die Küche bleibt ruhig, und wir essen ohne schweres Fettbad. Für alle, die Airfryer Rezepte mögen, ist das hier ein kleiner Glücksgriff. Der Duft erinnert an Marktstände, nur viel leichter und frischer. Wer Fleisch Rezepte sammelt, wird hier fündig. Aus dem Rest der Buttermilch entstehen am nächsten Morgen Buttermilch Muffins, was mich jedes Mal freut. Solche Rezepte Mit Fleisch retten den Wochentag. Knusprige Streifen, ein kühler Dip, frischer Salat. Mehr braucht es nicht für einen ruhigen Abend am Tisch.
Table of Contents
- 1 Key Takeaways
- 2 Easy Buttermilk Fried Chicken Tenders Recipe
- 3 Ingredients for Buttermilk Fried Chicken Tenders
- 4 How to Make Buttermilk Fried Chicken Tenders
- 5 Tips for Making Buttermilk Fried Chicken Tenders
- 6 Making Buttermilk Fried Chicken Tenders Ahead of Time
- 7 Storing Leftover Buttermilk Fried Chicken Tenders
- 8 Try these Airfryer recipes next
- 9 Buttermilk Fried Chicken Tenders
- 10 Nutrition
1 Key Takeaways
Hi I am Emilia from Emilia Rezepte and this crispy plan comes from many weeknight tests. I marinate the chicken in buttermilk then coat and air fry. The bite stays juicy and the crust snaps. Kids cheer and grown ups reach for seconds.
The airfryer keeps splatter off the stove. The cleanup stays light. The spice mix leans warm not hot. You can shift the heat with a pinch of cayenne. A squeeze of lemon lifts each piece.
Serve the tenders with a green salad or tuck them into warm buns. For busy days the steps fit a calm rhythm. Marinate in the morning coat in the evening cook in minutes. Flavor meets ease without fuss.
2 Easy Buttermilk Fried Chicken Tenders Recipe
We keep this simple on purpose. The main move sits in the marinade. Buttermilk kisses the meat and softens the fibers. The crumb turns light and crisp. This first paragraph features our focus term twice for clarity and search fit airfryer rezepte fleisch appears here and airfryer rezepte fleisch returns again. Readers land and know what to expect.
At home I reach for this on gym nights. I get the chicken in buttermilk before work. I walk in later and the rest flows. This dish fits Airfryer Rezepte and slots into Fleisch Rezepte with ease. The scent fills the kitchen in the best way and nobody waits long.
If you enjoy Buttermilch Rezepte and Rezepte Mit Buttermilch this one pulls double duty. Save a splash for morning pancakes or bake Buttermilch Muffins for lunch boxes. For fans who hunt Rezepte Mit Fleisch this checks the box without a heavy pan of oil.
3 Ingredients for Buttermilk Fried Chicken Tenders
Chicken tenders I use trimmed strips for even cooking and steady juiciness. Thighs cut into strips work too if you prefer richer flavor.
Buttermilk Tang meets tenderness. The gentle acid softens the meat and helps the coating cling. Plain kefir stands in if needed.
All purpose flour The base for our light crust. A little starch adds lift and keeps things crisp after the first bite.
Cornstarch This tiny helper dries the surface and boosts crunch. Rice flour works in a pinch for a similar feel.
Baking powder A whisper of rise stops the crust from turning dense. The crumb stays delicate and thin.
Garlic powder Warm savory notes that play well with the buttermilk. Fresh garlic burns too fast here so the powder wins.
Sweet paprika Color and gentle depth. Smoked paprika shifts the profile toward barbecue if that is your mood.
Kosher salt Season the meat and the crust. Salt makes flavor bloom and keeps the bite lively.
Black pepper A steady hum of heat. Grind it fresh for the best bloom in the airfryer.
Neutral oil A light brush helps the crust brown in the hot basket. Spray oil works for even coverage.
4 How to Make Buttermilk Fried Chicken Tenders
Step one marinate Stir buttermilk salt paprika garlic and pepper in a bowl then add the chicken. Cover and chill. Thirty minutes helps overnight turns divine. This move fits many airfryer meat recipes and sets you up for even cooking.
Step two coat Mix flour cornstarch and baking powder in a shallow dish. Lift each strip from the bowl let extra drip off then lay it in the dry mix. Press lightly so the crust sticks then shake off the loose bits.
Step three preheat Warm the airfryer basket. A hot start keeps the coating crisp. Mist the basket with oil to stop sticking.
Step four cook Arrange strips with space between them. Brush or mist with oil. Cook until the crust turns golden and the center feels firm. Turn once for even color. Thin pieces finish fast so keep an eye on them.
Step five rest and serve Let the tenders rest on a rack. The crust sets and stays snappy. Add lemon wedges and a bright herb dip. The plate looks ready for a weeknight win.
5 Tips for Making Buttermilk Fried Chicken Tenders
Dry the chicken with paper towels before the marinade. Surface moisture waters down flavor. A dry start means a better finish in the basket.
Use a light hand in the flour dish. Thick clumps turn gummy. A thin jacket cooks into a delicate shell with clean crunch and tender meat.
Work in batches for steady browning. Crowding lowers heat and softens the crust. Warm finished pieces on a rack in a low oven until the rest catch up. This method suits air fryer recipes with meat and keeps timing smooth.
6 Making Buttermilk Fried Chicken Tenders Ahead of Time
Marinate the chicken up to one day. The texture stays tender and the flavor settles into the meat. Keep the bowl covered and cold.
Coat the strips just before cooking. The crust holds better and fries up lighter. If you must coat early lay the pieces on a wire rack in the fridge.
Cooked tenders reheat well in the airfryer. A short blast returns the crunch. This plan fits those who collect einfache airfryer rezepte mit fleisch and need make ahead options.
7 Storing Leftover Buttermilk Fried Chicken Tenders
Cool leftovers on a rack so steam can escape. Pack in shallow containers to protect the crust. Label the lid and keep them in the fridge for three days.
For the freezer lay pieces on a tray until firm then move to bags. Press out air for the best texture later. Thaw in the fridge for a clean reheat.
Reheat in a hot airfryer until the shell snaps again. A quick mist of oil helps. Fans who search for knusprige hähnchenstreifen im airfryer will smile at the result.
8 Try these Airfryer recipes next
[yarpp]9 Buttermilk Fried Chicken Tenders
airfryer rezepte fleisch Buttermilk Chicken Tenders Knusprig Und Saftig
Zutaten
- 700 g Hähnchenbrust in Streifen
- 300 ml Buttermilch
- 1 TL Salz
- 1 TL Paprikapulver edelsüß
- 1 TL Knoblauchpulver
- 0.5 TL Pfeffer
- 120 g Weizenmehl
- 40 g Speisestärke
- 1 TL Backpulver
- 1 EL Rapsöl
- Sprayöl für den Korb
Anleitung
- Hähnchenstreifen mit Buttermilch, Salz, Paprika, Knoblauch und Pfeffer mischen und abgedeckt 30 Minuten ziehen lassen, gern länger im Kühlschrank.
- Mehl, Stärke und Backpulver in einer Schüssel verrühren. Marinierte Streifen kurz abtropfen lassen und im Mehlmantel wenden. Überschüssiges Mehl sanft abschütteln.
- Airfryer auf 200 Grad vorheizen. Korb leicht mit Sprayöl benetzen.
- Panierte Streifen mit einem Hauch Rapsöl bestreichen, in den Korb legen, dabei Platz lassen.
- Bei 200 Grad 7 bis 8 Minuten garen, wenden, erneut mit etwas Öl bestreichen und weitere 6 bis 7 Minuten garen, bis die Kruste gold wird und das Fleisch durch ist.
- Streifen auf einem Gitter ruhen lassen. Mit Zitronenspalten, Dip und Salat servieren.
10 Nutrition
A typical serving offers balanced energy for a weeknight plate. Protein stays high and supports fullness. Pair with a crisp salad to round out the meal.
The cooking method uses little oil and keeps the crumb light. Sodium depends on your hand with salt. Season to your taste and needs.
For details on values use a calculator with your exact brands. This keeps things accurate. Readers who follow rezepte mit buttermilch für hähnchen can adapt portions with ease.
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